breakfast

Healthy Choc Oat Pancakes

these delicious pancakes are filling and totally feel as though your eating dessert for breakfast! My kids love these and unlike regular sugary pancakes where they ask for more and more. They are full after 2 or 3 mini Pikelets  sized ones!



what you will need:

Foodprocessor , 2 bowls, frying pan

I blend my own oats – but you could buy quick oats. This is why I used the foodprocessor. It makes the oats more floury, really fine. Where as quick oast from a packet are course and not so fine.

Ingredients:

3eggs

1 1/2 cup milk

1 1/2 cup oats (blended in foodprocessor)

4 tablespoons cacao

Small amount of Butter for frying pan



Method:

In a separate bowl place your egg whites and in the opposite add your yolks. In your bowl of yolks add the oats,milk,and cacao. Mix well!

Whisk your egg whites in the other bowl until stiff.

Slowly fold your egg whites into the bowl of oat batter.

Heat your frying pan, and grease your pan with a nob of butter. 



Place a small amount into frying pan. Waiting for little bubbles to appear on the surface. When you have roughly a dozen bubbles on the surface, flip your pancake. Cook the other side for approx 1min .

Now you should have a pancake stack





You can top these with what ever you like.

But above I have topped mine with whipped cream, chopped fresh strawberries, dark chocolate drops, toasted hazel nuts and some maple syrup.

Bon appetit 

Meat FREE Monday’s – ANY ONE?

does any one else enjoy Meat FREE MONDAYS as much as we do?

it is seriously a family tradition in our house now. We don’t eat any where near as much meat as we used to, and have easily been able to incorporate plenty of vegan and vegetarian dishes into the rest of our week.

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these little babies were super easy to make and so awesome for the summer weather.
If your anything like me, the last thing you want to do is turn on the oven in the heat – and heat the house up even more.
So when you see a window of cooler weather, switch on that oven and get creative.

Frittatas are awesome and can include any thing! they are all about the eggs, and the veggies are what ever is left over in the fridge or in some cases – whats on special or in season at the market!

in the picture above i’ve made zucchini and corn, but remember the eggs are the star of the dish!
ingredients – method :
2 small zucchini’s grated
1 can of corn kernals drained
1/2 a large onion diced
10 eggs
3/4 cup of grated cheese
pinch of salt and pepper
2 tsp curry powder
mix all ingredients together well (if you have any herbs add them!

I love using my pyrex dishes, and in this instance i used a square one.
baked in the oven on 180 degrees fan forced for 40minutes
Once cooled i cut it into large slices and placed in a container in the fridge.
I sliced them into bite size pieces because they were appealing for the kids. But you could do this for a dinner party dish! top it with a half cherry tomato. you could also place a piece of smoked salmon, capers and dill on top. everything works with a frittata!

Good luck – Leia

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Paddy’s Lantern – WOW what a statement!

Paddy’s Lantern – Gilbert street Adelaide.

This little tucked away on a busy street cafe, is starting to become a fashion statement in adelaide. It’s fancy tiled bench with quirky interior design, with lots of seating inside and out has already got a strong regular following.

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the food regularly changes to suit whats in season, and they use fresh accessible produce from around adelaide. The staff… WOW the staff are absolutely mind blowingly beautiful. Honest, down to earth, clearly HAPPY to be at work & obviously well looked after. I think i enjoyed the staff’s company more than my own, and wanted to go work behind the counter with them. they are here to make a statement, and that they did!

The picture above is their own take on a waffle. it was not waffle texture, but it was flavoursome. it was almost like a slice of french toast. my daughter absolutely loved it. i’m not sure it would win any awards for being visually “pretty” but it was so delicious, who cares!

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Talk about perfect coffee porn photo right here!! it was beautiful, and made well. I would definitely go back for a good quality coffee.

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then there was this… Although on first impressions of this dish coming out weren’t as great as first thought, it certainly tasted delicious. That potato patty was soooo yum! I think I could have eaten a whole stack of them 😊 Spinach cooked al’dente topped with a fried egg all sitting on a bed of red pepper purée. again not the prettiest of food porn that we have posted. but definitely up there with the best cafe’s in adelaide.

Eire Cafe – Our team is divided! YOU BE THE JUDGE

There has been so much talk about, whats HOT and whats NOT in Adelaide – that there is always a new find just around the corner. so … Introducing:

Eire Cafe – Springbank road, Clapham, Sa

Upon going to this cafe, the team at Eire had known we (Dan & Leia) were coming in on a particular day for breakfast. we had the kids with us also, so it seemed like we almost filled the cafe with 5 people! As soon as we sat down, we decided we needed coffee ASAP! so ordered and it literally appeared before our very eyes. It was outstanding in flavour and honestly so good I stood up and asked what beans they used because it was delicious and made well.

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Our breakfast was ordered, and we were excited!

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now the reason behind our team being divided…

The experience Dan & Leia had was mind blowing with flavour & textures. however remembering the cafe staff were expecting and knew we were going in on a certain day, as it was discussed a few days prior via instagram.

Celeste & Matt couldnt make this breakfast and went on a separate weekend – 2 weeks later. It was so bad, that they had to send back two meals and them be remade. the reasons why, the bacon was dripping in oil and it was so bad that it was dripping onto the plate. the coffee milk was burnt, and over cooked so tasted horrid. they offered no pressed juice or milkshakes, therefore Matt had nothing to drink because he does not drink hot drinks. the eggs were undercooked, there was a mound of avocado almost 2 times the size of the one featured above in the photo of Leia’s. there was certainly no consistency with the chili hint in the avocado or even well seasoned with Celeste’s experience.

NOW you be the JUDGE…
was Eire Cafe really good? or did they know to be outstanding on the occasion they were expecting Dan & Leia?

Drop in for a quick bite

Dropped in this morning to The Deep Blue Cafe for a quick bite to eat for a sister to sister chat and this magically appeared.

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Basic scrambled eggs (but seriously could be the yummiest in the south of adelaide) and bacon on ciabatta bread.

Service from the doppelgänger of Kate Cebrano is always a treat. You always feel look very welcome.

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Then there was this bacon and egg BUN! So filling, and not normally something we would order or breakfast. But boy oh boy was it filling. Cooked well, on a super fresh bun.

Kate ceberano playing in the back ground made for a good morning catch up.

the Market Shed on Holland

hands up, who’s been?!

If you are free one sunday morning, might i suggest you go for not only the freshest produce around town. But also for the best range on organic produce. by far one of Leia’s favourite places to take the family on a sunday morning. Although not always affordable for a whole family of 5 to eat here – consider it a special treat. It is however very affordable if you are a single or couple and just buying breakfast for your self, not a tribe of 5. It’s also not very convenient to get there and all 5 of you decide you want something different from every one else. Its always SUPER busy and some stands/stalls have longer wait than others (obviously this changes week to week)

Seriously an amazing place to go and meet up with your girlfriends and share a bite to eat and a coffee on a sunday morning.

the yummiest burger breakfast would have to be from Veggie Velo

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those mushrooms, that haloumi – it all worked so well, and seriously LOOK AT THE SIZE of that thing!! hard to get your lips around it.

then there was the bacon and egg bagel – by olive and edith $9.50 for a bagel and coffee (pretty good value)

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Juice x3 – delicious combinations by Nurished Delish and Nutrish

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another perfectly cooked breakfast – toastie with bacon & egg combo topped with rocket by Small Batch

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The coffee was pretty good from here too! probably the best tasting and temperature coffee in the whole of the market shed (if i dont say so my self

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Again i cant stress enough, if you havent been and you live in adelaide – you need to visit on a sunday morning. there is so much to see, and so much to buy or try – you certainly wont be disappointing 🙂

There aint no other FRENCH TOAST like it!

So some people love a sweet breakfast, and others love the traditional bacon and eggs – MATT being MATT, loves everything followed by dessert. YEP even breakky! but we need to point out that no one else does a french toast that even compares to this one… where’s it from i hear you say?

its none other than The Pantry on Egmont.

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seriously how scrumptious does this look? well you wait until you go and try it for your self. it is so far hands down one of the top 3 if not possibly the best french toast in adelaide. There – i said it! you need to get on it guys, and try it for your self.

not only would Matt have dessert, he also managed to squeeze this traditional breakfast in too –

Smashed Avocado with poached eggs

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of course he is not always a coffee “goo-roo” and proffers a juice or milk shake so here is his in between course –

carrot, apricot and apple juice

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A small or BIG breakky – you choose! Grind it Espresso, Glenelg

How’s this for a teeny weeny breakky?

Cinnamon crumpet bite with marscapone & choc sauce

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packed full of punch, a delightful little serve that seriously got your tastebuds ready for more to come! Like we’ve said before… Matts 5 stomachs… they were on a roll this particular day.

any one for Turkish Bread French Toast, with pear and honey marscapone

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However this did look WAYYYYYYYYYY better than it tasted. the bread was a bit of a let down, however the whole dish would have been a 6/10 because of the bread.

and then came this, it kind of just happened this way! sooooo delicious and scrumptious.

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A delightful place to visit for breakfast of lunch. if your in the glenelg area, this is certainly a place to stop for a bite to eat and a coffee (or two!)

Butter Fingers – North Adelaide

Sometimes dessert comes 1st…

Meet Matts 2nd stomach! the dessert stomach. We have been here a few times in the past month and just to get our blog up to date with our instagram and facebook accounts we are posting a few visits into the one blog post.

I wont dribble on too much about how fantastic this place is – i’m sure if you visit you will see how the pies can truly blow your mind with flaky-ness! wholly mother of food gods, you have not had a pie until you’ve had a PIE from Butter Fingers.

Turkish chicken, capsicum and tumeric pie featured below

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then there is the to die for cakes and slices, milk shakes and freshly squeezed juice

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Brunch is always nice to enjoy a toastie and waffle

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