4phoodies

Meat FREE Monday’s – ANY ONE?

does any one else enjoy Meat FREE MONDAYS as much as we do?

it is seriously a family tradition in our house now. We don’t eat any where near as much meat as we used to, and have easily been able to incorporate plenty of vegan and vegetarian dishes into the rest of our week.

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these little babies were super easy to make and so awesome for the summer weather.
If your anything like me, the last thing you want to do is turn on the oven in the heat – and heat the house up even more.
So when you see a window of cooler weather, switch on that oven and get creative.

Frittatas are awesome and can include any thing! they are all about the eggs, and the veggies are what ever is left over in the fridge or in some cases – whats on special or in season at the market!

in the picture above i’ve made zucchini and corn, but remember the eggs are the star of the dish!
ingredients – method :
2 small zucchini’s grated
1 can of corn kernals drained
1/2 a large onion diced
10 eggs
3/4 cup of grated cheese
pinch of salt and pepper
2 tsp curry powder
mix all ingredients together well (if you have any herbs add them!

I love using my pyrex dishes, and in this instance i used a square one.
baked in the oven on 180 degrees fan forced for 40minutes
Once cooled i cut it into large slices and placed in a container in the fridge.
I sliced them into bite size pieces because they were appealing for the kids. But you could do this for a dinner party dish! top it with a half cherry tomato. you could also place a piece of smoked salmon, capers and dill on top. everything works with a frittata!

Good luck – Leia

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have you ever been on a “Man Date” ? this is the newest date night SPOT!

If your man is NOT impressed with your choice of “Man Date” dinner dining – then you are with the wrong guy!!!

Juicy moist meat filled buns… ALWAYS a winner!

Most of the time i dont even think it matters what sort of meat is in the bun, nor does it matter of what the shape of the bun is like. But this place has it all! from hotdogs with amazing fancy fillings and burgers that will knock your socks off – or your MANS at least! where is it? i hear you saying with your tongue in cheek, slightly salivating… ok, ok, who are we kidding you are drooling!

the one, the only –

BREAD AND BONE WOOD GRILL

located on Peel Street in Adelaide City

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This place has the music pumping, the atmosphere to match and the food with the ultimate Man Date salivation!

The chips or fries should i say were perfectly seasoned and complimented the burgers well. No longer will i order a burger while out that does not come with chippies. we all love a good bowl of chips at the worst of times, but when they dont come with a burger… that truly frustrates the heck out of me.

Dan had the 3 little pigs burger that was super impressive! so well thought out for a man who thinks bacon is a food group on its own. and mine was the chicken burger. what a banging crumb all over it, it had! superb. it was obviously drained of excess fat/drippings because there was not a droplet to be seen of oil or grease coming out of my burger. for my self it was an 8/10 for food, but it was a 10/10 for the ultimate man date by my husband.

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You be the judge! and on your next “date night” where you want to take your man some where that he wont make a fuss – this is the place to visit.

Paddy’s Lantern – WOW what a statement!

Paddy’s Lantern – Gilbert street Adelaide.

This little tucked away on a busy street cafe, is starting to become a fashion statement in adelaide. It’s fancy tiled bench with quirky interior design, with lots of seating inside and out has already got a strong regular following.

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the food regularly changes to suit whats in season, and they use fresh accessible produce from around adelaide. The staff… WOW the staff are absolutely mind blowingly beautiful. Honest, down to earth, clearly HAPPY to be at work & obviously well looked after. I think i enjoyed the staff’s company more than my own, and wanted to go work behind the counter with them. they are here to make a statement, and that they did!

The picture above is their own take on a waffle. it was not waffle texture, but it was flavoursome. it was almost like a slice of french toast. my daughter absolutely loved it. i’m not sure it would win any awards for being visually “pretty” but it was so delicious, who cares!

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Talk about perfect coffee porn photo right here!! it was beautiful, and made well. I would definitely go back for a good quality coffee.

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then there was this… Although on first impressions of this dish coming out weren’t as great as first thought, it certainly tasted delicious. That potato patty was soooo yum! I think I could have eaten a whole stack of them 😊 Spinach cooked al’dente topped with a fried egg all sitting on a bed of red pepper purée. again not the prettiest of food porn that we have posted. but definitely up there with the best cafe’s in adelaide.

Eire Cafe – Our team is divided! YOU BE THE JUDGE

There has been so much talk about, whats HOT and whats NOT in Adelaide – that there is always a new find just around the corner. so … Introducing:

Eire Cafe – Springbank road, Clapham, Sa

Upon going to this cafe, the team at Eire had known we (Dan & Leia) were coming in on a particular day for breakfast. we had the kids with us also, so it seemed like we almost filled the cafe with 5 people! As soon as we sat down, we decided we needed coffee ASAP! so ordered and it literally appeared before our very eyes. It was outstanding in flavour and honestly so good I stood up and asked what beans they used because it was delicious and made well.

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Our breakfast was ordered, and we were excited!

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now the reason behind our team being divided…

The experience Dan & Leia had was mind blowing with flavour & textures. however remembering the cafe staff were expecting and knew we were going in on a certain day, as it was discussed a few days prior via instagram.

Celeste & Matt couldnt make this breakfast and went on a separate weekend – 2 weeks later. It was so bad, that they had to send back two meals and them be remade. the reasons why, the bacon was dripping in oil and it was so bad that it was dripping onto the plate. the coffee milk was burnt, and over cooked so tasted horrid. they offered no pressed juice or milkshakes, therefore Matt had nothing to drink because he does not drink hot drinks. the eggs were undercooked, there was a mound of avocado almost 2 times the size of the one featured above in the photo of Leia’s. there was certainly no consistency with the chili hint in the avocado or even well seasoned with Celeste’s experience.

NOW you be the JUDGE…
was Eire Cafe really good? or did they know to be outstanding on the occasion they were expecting Dan & Leia?

Chocolate, more chocolate & pink sweet treats… can’t go wrong!

If you haven’t discovered heaven on a plate yet, your not going to the right places!

This is Steven Ter Horst Chocolatier on Rundle Street in Adelaide City

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Is there nothing better?? sweet treats, in pretty little pink colours and chocolate?? Ah-Mazing designs, textures, and combinations. Every one will find something they like here.

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with beautiful interior design, that’s been kept simple with slick black lines and black boards. The wooden table tops, polished cement floors and black industrial stools make this cafe/chocolate shop stand out from all the rest on rundle street.

Everything is perfect, including the blocks of delicious chocolate. My favourite – dark chocolate with sour cherry and pistachios. totally Yumalicious!

L’Atelier Gourmand – Wayville

WOW what an impression! this place blew me away the first time i visited. and then made even more of a statement the next half a dozen times i went and even took the family.

Dan the man, seriously thought the platters were amazeballs because of the variety.

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coffee is delicious, smooth and is done by a good barista who knows what they are doing when it comes to heating the milk correctly. nothing worse than burnt over cooked milk.

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A breakfast fit for two sisters : Great service, friendly and well prepared food with top quality ingredients.

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french toast, topped with a hazel nut toffee!

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vegetarian breakfast all stacked up on top of a bed of mushrooms and spinach.

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Delicious Bliss Balls – Adelaide!?

Have you visited? have you seen it? OMG – dont miss out!

This is the Walnut Bar. Hands down the best staff in this little shop. simple, easy shopping made easy with some amazing flavoured bliss balls. for all you health freaks, you will love these.

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that Chili bliss ball was divine, only a hint of heat. but a great size – you could feel full with one and a coffee!

Get on it Adelaide PEEPS and buy a few bliss balls from the little ol’ Walnut Bar. Located in the market shed, on holland street.

the Market Shed on Holland

hands up, who’s been?!

If you are free one sunday morning, might i suggest you go for not only the freshest produce around town. But also for the best range on organic produce. by far one of Leia’s favourite places to take the family on a sunday morning. Although not always affordable for a whole family of 5 to eat here – consider it a special treat. It is however very affordable if you are a single or couple and just buying breakfast for your self, not a tribe of 5. It’s also not very convenient to get there and all 5 of you decide you want something different from every one else. Its always SUPER busy and some stands/stalls have longer wait than others (obviously this changes week to week)

Seriously an amazing place to go and meet up with your girlfriends and share a bite to eat and a coffee on a sunday morning.

the yummiest burger breakfast would have to be from Veggie Velo

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those mushrooms, that haloumi – it all worked so well, and seriously LOOK AT THE SIZE of that thing!! hard to get your lips around it.

then there was the bacon and egg bagel – by olive and edith $9.50 for a bagel and coffee (pretty good value)

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Juice x3 – delicious combinations by Nurished Delish and Nutrish

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another perfectly cooked breakfast – toastie with bacon & egg combo topped with rocket by Small Batch

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The coffee was pretty good from here too! probably the best tasting and temperature coffee in the whole of the market shed (if i dont say so my self

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Again i cant stress enough, if you havent been and you live in adelaide – you need to visit on a sunday morning. there is so much to see, and so much to buy or try – you certainly wont be disappointing 🙂

Jack Rubys – Adelaide City

awesome place to visit, if your in the city. if your a traveler or have friends and family coming from overseas and they want to try some Aussie crocodile – this is the place to do it in little ol’ Adelaide. essentially it really looks like “just another burger place” and although it is a burger kingdom, they do them well and execute them well. the atmosphere or ambiance of Jack Rubys is certainly up there with the best places to eat and visit in SA.

here we have Pop Corn Croc Bites –

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Some people might say – oh my gawd, you’ve ruined some good croc meat. but i say well done chef for giving Adelaide something more than just a plain old boring crocodile piece of meat on a plate! these were so delicious, i could go back again and again just for them.

this was just entree – of course! here is the main

Soft shell crab soft taco and on the right is a 5 spice duck soft taco

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So delicious, of course we had to follow through and have dessert!!

red velvet waffle with chantilly cream and fresh berries

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You certainly wont be dissapointed here guys! there is something for every one. try the burgers (although not pictured in this post) they are awesome, and we have been back many times just for a burger. It truly has a great atmosphere and any one could enjoy their night here.

There aint no other FRENCH TOAST like it!

So some people love a sweet breakfast, and others love the traditional bacon and eggs – MATT being MATT, loves everything followed by dessert. YEP even breakky! but we need to point out that no one else does a french toast that even compares to this one… where’s it from i hear you say?

its none other than The Pantry on Egmont.

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seriously how scrumptious does this look? well you wait until you go and try it for your self. it is so far hands down one of the top 3 if not possibly the best french toast in adelaide. There – i said it! you need to get on it guys, and try it for your self.

not only would Matt have dessert, he also managed to squeeze this traditional breakfast in too –

Smashed Avocado with poached eggs

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of course he is not always a coffee “goo-roo” and proffers a juice or milk shake so here is his in between course –

carrot, apricot and apple juice

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